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Visualize
Meditate

Ritualize

Welcome
​Establishing a ritual to reinforce an intention through meditative visualization is...in a word...awesome.  
Each week, we will come together and spend 5 minutes with our intention for the week.  
There's no obligation other than to yourself to show up for yourself.
2018... WATCH OUT!
After you watch the video,
please join the Intention Meditation community on Facebook
where we will meet weekly for our 5 minute Intention Meditation.
Join us on

Monday mornings at 6am EST.

Remember, learning the technique is powerful...using the technique is what gets results.
JOIN HERE

Weekly 5 minute Intention Meditation training...

Wonderful!  So simple, right?  Well, if you'd like a quick cheat sheet, you can grab it here.  Also, if you didn't already, please join the Facebook group so you'll be able to access the next Weekly 5 minute Intention Meditation!
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  • HOME
  • Ninjatrition
  • Simply Good & Gluten Free
  • Simply Good Essentials